the world's oldest organic black seed oil company
Free U.K Next day delivery ( Mon-Thu before 11am )
Men's Sexual Health £135
This plan is designed to help you with a wide range of problems that can occur in any Man's life.
Prostate, erectile dysfunction, premature ejaculation, loss of libido, poor performance...
It is formulated from over 30 years experience in treating people with this condition.
LIFESTYLE & NUTRITION
Nutritional
Nutritional
Nutritional
- Intermittent fasting is crucial in finding optimum health
- We are what we eat so think about everything that passes your lips
- Eating slowly and less often gives your body the chance to digest fully
- Rest in between meals properly and allow yourself to govern your own willpower more easily
- Try an organic, vegetarian diet for 40 days.
- Support your physical body by letting its energy go into healing and not continually digesting.
- Foods rich in Zinc & Folates can be extremely effective in helping your sexual health improve.
- Relaxation is a very powerful friend for you
Behavioural
Nutritional
Nutritional
- Make a list of 4 Essential things you must do each day
- Give charity daily
- Get fresh air
- Walk for 40 mins daily and make this one of your essentials
- Try to be in deep sleep between the hours of 11pm and 4am
- Connect with Nature as much as possible. Be near Trees, plants, parks, open fields etc
- Breathe deeper & slower. Look around and see the difference.
- Eat less & eat slower.
- 2 substantial meals a day is plenty
- We are beings that make habits anyway so make good ones and leave less helpful ones
- When sitting allow your body to relax and never sit with your thigh crossed over the other leg.
- Wear loose fitting cotton underwear
Emotional
Nutritional
Healthy food & drink
- Start everyday with the hope of health & Happiness
- Be mindful of all the good & beauty in your life around you
- Be Grateful for everything positive you have
- Resist the next wave of doubt or sadness
- Believe that you can heal
- Take control of your emotions and thoughts
- Relax and Give Thanks !
- Be mindful of everything you eat and drink.
- Your emotional state affects your hormones which in turn effect your sexual health.
- choose Happiness & Don't worry.
- Remind yourself that you enjoy your sexual health and that you will improve.
Healthy food & drink
Healthy food & drink
Healthy food & drink
- Seeds, Nuts
- Fresh vegetables
- Spinach
- Coffee
- Apples
- Avocados
- Chilli Peppers
- Carrots
- Oats
- Legumes ( beans, lentils)
- Tomatoes
- Broccoli
- Green Tea
- Honey
- Maca
- Horny Goat weed
- Tribulus ( Bindii)
- Gingko Biloba
- Red Ginseng
- Fenugreek
- Pistachio nuts
- Almonds
- Chocolate
- Oysters
- Fatty Fish
- Pomegranate juice
Foods to avoid
Healthy food & drink
Foods to avoid
- White sugar
- Salt & Magarines
- Artificial sweeteners
- Carbonated drinks
- Acidic food & Drink
- Sugar rich drinks
- Processed foods
- Frozen foods
- Microwave meals
- Take-Away meals
- White Bread & Flour
- Energy drinks
- Deep fried foods
- Processed meats & sausage
- Canned Vegetables
- Sodium rich foods
- Stop smoking
Plan contents
Healthy food & drink
Foods to avoid
- 1 x 500ml Mercy Organic Black seed oil
- 2 x 100ml Mercy Organic Wild Nettle Seed Oil
- 1 x 240g Mercy Energiser
- FREE consultation and advice 6 days a week
- 30 years experience and knowledge in helping clients with their health
- The potential to heal and regain your well being and Vitality
- Affordable costs
PLANT MEDICINES IN YOUR PLAN
Mercy organic BLACK SEED OIL
Mercy organic Wild nettle seed oil
Mercy organic BLACK SEED OIL
- Take one teaspoon in a glass of warm water mixed with honey each morning.
- At least 30 mins before breakfast
- Repeat again in the evening 30 mins before your evening meal
Mercy organic Energiser
Mercy organic Wild nettle seed oil
Mercy organic BLACK SEED OIL
- Stir very well on first opening jar
- As a general advice use Mercy Energiser once daily. For the first 3 or 4 days use it each morning to see how it effects your body.
- Ue a level teaspoon (5ml) each time.
- Do not over use
Mercy organic Wild nettle seed oil
Mercy organic Wild nettle seed oil
Mercy organic Wild nettle seed oil
- Take one teaspoon neat early in the morning on an empty stomach,
- At least one hour before you eat anything.
- Once a day