What makes our Black Seed Oil special is the remarkable concentration of beneficial compounds it contains, particularly thymoquinone – a powerful natural compound with antioxidant and anti-inflammatory properties. We've found that this key ingredient, alongside the oil's essential fatty acids and over 100 natural nutrients, helps support overall wellbeing in multiple ways.

We're proud to be the first UK company to have produced organic Black Seed Oil back in 1991. Since then, our family has spent over three decades perfecting our gentle cold-press extraction method to preserve these delicate compounds in their most potent form. Modern research continues to discover more benefits of this remarkable botanical that traditional wellness practices have valued for generations.

When we started Mercy Oil, we made a commitment to quality that we've maintained to this day – carefully selecting the finest organic seeds, processing them in small batches in our London workshop, and delivering them to you in their purest, most effective form.

Both our capsules and liquid oil contain the same premium organic Black Seed Oil, just in different forms to suit your preference. Our cold-pressed oil is carefully encapsulated to preserve all its beneficial properties.

Capsules offer several advantages:

• Convenient, pre-measured 1000mg doses
• Perfect for travel and busy lifestyles
• Ideal if you don't enjoy the oil's distinctive taste
• Easy to incorporate into your daily wellness routine

The liquid oil provides more flexibility:

• Customisable dosage for personalised use
• Can be used both internally and externally
• Suitable for topical applications
• Many customers keep both forms - capsules for daily internal use and liquid oil for specific applications

No, our capsules contain Halal-certified gelatin, making them unsuitable for vegetarians and vegans. Our liquid Black Seed Oil, however, offers the same premium benefits in a 100% plant-based form.

The liquid version contains exactly the same high-quality organic oil with all the therapeutic compounds intact.

Each bottle contains 60 capsules of 1000mg organic black seed oil. At the recommended maintenance dose of 2 capsules daily, one bottle provides a 30-day supply.

For those seeking intensive support, taking 4 capsules daily (2 capsules twice daily with meals) will provide a 15-day supply. This higher dosage is particularly beneficial during seasonal challenges or when your body needs additional support.

Many of our long-term customers start with the higher dosage for 2-4 weeks, then transition to the maintenance dose once they've achieved their desired results.

For optimal results, we recommend taking your black seed oil capsules with meals:

• Standard use: Take 1 capsule twice daily with food and water
• Intensive use: Take 2 capsules twice daily with food and water

Taking the capsules with food enhances absorption of the beneficial compounds and helps minimise any digestive sensitivity. The fat-soluble compounds in black seed oil are better utilised by your body when taken alongside a meal containing some healthy fats.

Consistency is key—the beneficial effects of black seed oil tend to build over time with regular use. Some customers report noticeable benefits within a few days, while others experience gradual improvements over several weeks of daily use.