Heart & circulation
When you want to look after your heart, this is where we would start. A suggestion drawn from thirty-five years of experience, not a diagnosis.
Organic Wild Nettle Seed Oil
“I have been using this oil for the last 14 years. Excellent, I have never seen some as this oil.”
Alongside it
Why this match?
Wild nettle seed oil comes first for circulation, the rare spoon that cleans the blood and the organs. Black seed oil steadies the system the heart depends on.
The full breakdown
Where to start, and what goes alongside it.
Main recommendation
Organic Wild Nettle Seed Oil 100ml
Wild-gathered nettle seed, cold-pressed in the smallest batches we make, the rarest oil in our range.
Nettle seed cleans the blood and the organs, which is why it comes first for circulation. It is the rarest oil we make, taken daily by the spoon, and it is the specialist here beside the whole-body foundation.
One tablespoon thirty minutes before breakfast, on waking. The 100ml is the bottle to start with. Once you know it suits you, the 500ml is the one for the routine.
about a week
This is quiet, daily support rather than a change you feel in a day, built over the weeks and months the spoon is kept up.
View productAlongside it
Organic Black Seed Oil 500ml · OPTIONAL ADDITION
Lowers the inflammation the heart works against
The heart works every second of every day, and what serves it is a body carrying less inflammation and less oxidative stress. Thymoquinone lowers both across the whole system, so the quiet daily spoon is support for the ground the heart depends on.
One teaspoon in a little warm water thirty minutes before food, in the morning.
just over three months
This is the quiet routine rather than a quick change, built over the weeks and months of taking it daily.
View productYour routine
Nettle on waking is the specialist for circulation. If you add the black seed oil as well, a spoon before food steadies the system the heart depends on. Alongside the care of your doctor and never instead of anything prescribed.
Consultations are free, and always have been.
The heart deserves a proper conversation. Tell us what is going on and we will point you right, for free.
020 8366 2585Shared as experience, not medical advice. Not a diagnosis or a claim to treat any condition. Our products work alongside, never instead of, the care of your doctor.
